Amitabh Bachchan, the iconic Indian film star, recently opened up about his battle with sleepless nights in his blog. At 82 years old, he admits that his workload often takes precedence over sleep, despite the medical recommendation of at least seven hours of rest for recovery. Bachchan expressed that during these late-night hours, he finds comfort in listening to soothing classical music, particularly slide guitar and sitar renditions. He described music as 'the best cure for the soul,' serving as an invisible thread that connects individuals to a higher power. Furthermore, he reflected on the universality of music, noting that the seven notes common in melodies around the world unite humanity beyond cultural boundaries. He encourages respect for music, asserting that it can bring peace and aid in achieving restful sleep.