Gut issues such as bloating and poor digestion can significantly affect daily life, but a simple drink can help. Celebrity nutritionist Luke Coutinho recently shared a recipe for a gut-healing beverage made from common kitchen spices: cumin, coriander, fennel, and ajwain. Each ingredient serves a purpose: coriander cools, cumin stimulates digestion, fennel reduces bloating, and ajwain helps release trapped gas. To prepare this drink, use 2 tablespoons of cumin seeds, 1 tablespoon of coriander seeds, 1 tablespoon of fennel seeds, and 1 teaspoon of ajwain in 1 litre of water. It can be made as an overnight infusion or boiled for a stronger decoction. Optional additions like lemon juice and ginger can enhance both flavor and health benefits, making this a simple yet effective remedy for digestive support.