Manisha Koirala Highlights Benefits of Lymphatic Drainage Massage
Manisha Koirala shares a peek at her ‘lymphatic drainage’ massage, says it ‘gently supports detox’
The Indian Express
Image: The Indian Express
Manisha Koirala, a prominent Indian actress, shared her experience with lymphatic drainage massage, which she claims supports detoxification and reduces puffiness. Experts note that while it can temporarily alleviate facial swelling, it should not replace medical treatments for skin concerns.
- 01Lymphatic drainage massage aids in detoxification and reduces puffiness.
- 02Results are temporary and depend on consistency and underlying causes of fluid retention.
- 03The massage technique does not significantly improve skin quality or reverse aging.
- 04It is safe to perform at home with gentle techniques, but precautions are necessary.
- 05Consultation with a healthcare professional is advised before starting any new treatment.
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Manisha Koirala, known for her role in the film *Dil Se*, recently shared her experience with lymphatic drainage massage on Instagram, emphasizing its benefits for detoxification and reducing facial puffiness. According to Dr. Ajay Dodeja, a junior consultant in dermatology at KIMS Hospitals in Thane, this gentle massage technique helps move lymphatic fluid, which can alleviate temporary swelling in areas like the eyes and cheeks. However, Dr. Dodeja cautioned that while the massage can provide a short-term 'glow', it does not significantly enhance skin health or tighten skin. The effects are temporary and depend on individual factors such as fluid retention causes. Koirala's post highlights that the massage can be safely performed at home, but it's essential to use gentle pressure and follow the correct lymphatic pathways. People with certain health conditions should consult a doctor before trying this technique. Overall, while lymphatic drainage massage can be a low-risk addition to skincare routines, it should not replace evidence-based treatments for ongoing skin issues.
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