Veteran actress Neena Gupta recently shared a recipe for Turai aur Paneer ki sabzi on Instagram, highlighting the importance of mindful eating during the ongoing heatwave affecting many regions in India. The dish is prepared by heating ghee in a pan, adding cumin seeds and red chili powder, followed by grated tomatoes and ginger. Once the tomatoes are semi-cooked, diced ridge gourd (Turai) and Indian cottage cheese (Paneer) are added, along with salt to taste. Neena frequently shares such culinary delights with her followers, having previously given a Punjabi twist to the South Indian dish, vegetable uttapam, by incorporating traditional spices like mustard seeds and curry leaves. In another post, she shared a recipe for a versatile chutney made from boiled tomatoes and green chilies, blended with garlic, ginger, and fresh coriander. Gupta’s posts not only showcase her cooking skills but also encourage healthy eating habits during the hot summer months.