Neetu Kapoor Opens Up About Struggles with Grief and Sleep After Rishi Kapoor's Death
Neetu Kapoor recalls not being able to sleep after Rishi Kapoor’s passing, had to be injected: ‘I got into drinking’
The Indian Express
Image: The Indian Express
Neetu Kapoor, 67, shared her struggles with insomnia and alcohol dependency following the death of her husband, Rishi Kapoor, in April 2020. She revealed how she sought medical help to cope with her grief, highlighting the importance of addressing emotional distress and sleep issues during such challenging times.
- 01Neetu Kapoor experienced severe insomnia and turned to alcohol after Rishi Kapoor's passing.
- 02She sought medical assistance from a well-known gynecologist for sleep issues.
- 03Grief can significantly impact sleep patterns and mental health, according to neurologist Dr. Aniruddha More.
- 04Self-medicating with alcohol can disrupt sleep quality and emotional recovery.
- 05Healthy sleep management during grief includes maintaining consistent sleep schedules and seeking emotional support.
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Neetu Kapoor (67), the renowned Indian actress, opened up about her emotional struggles following the death of her husband, Rishi Kapoor, in April 2020. In a recent podcast with Soha Ali Khan, she revealed that she suffered from insomnia for several months and turned to alcohol to cope, stating, "I couldn't sleep for a month or 2-3 months when Rishi passed away." Recognizing the negative impact on her health, she sought help from a well-known gynecologist who provided her with injections to help her sleep for ten days. Kapoor emphasized the importance of recognizing one's emotional state and seeking support during difficult times. Dr. Aniruddha More, a consultant neurologist at Jupiter Hospital in Thane, explained that grief can lead to heightened stress and disrupt normal sleep patterns. He warned that long-term insomnia can have serious health consequences, including memory and mood issues. Dr. More advised against self-medicating with alcohol, as it can worsen sleep quality and emotional distress. Instead, he recommended maintaining consistent sleep schedules and seeking emotional support to help restore natural sleep rhythms.
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Neetu Kapoor's experience highlights the emotional and psychological challenges many face after the loss of a loved one, emphasizing the need for awareness and support.
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