Dr. Thara, co-founder of the Schizophrenia Research Foundation (SCARF) in Chennai, has been instrumental in advancing mental health care in India for over four decades. SCARF, established to enhance mental health services, has developed innovative interventions like telepsychiatry and virtual reality (VR) for rehabilitation. Telepsychiatry began post-2004 tsunami, connecting patients in remote areas with mental health professionals in Chennai. The organization has also pioneered mobile telepsychiatry, using equipped buses to reach underserved communities. Currently, VR is being tested for cognitive rehabilitation in patients with mental illnesses, helping them perform daily tasks. Despite these advancements, Dr. Thara warns that AI tools, while useful for mild issues, cannot replace professional care for serious mental health conditions. She highlights the importance of understanding cultural contexts in India, where symptoms of mental distress often manifest as physical ailments. Additionally, she addresses the growing issue of social media addiction, noting its impact on various demographics, including homemakers and office workers. Overall, while technology offers promising avenues for mental health care, Dr. Thara emphasizes the need for caution and the continued importance of human interaction in treatment.