A new trend among Gen Z in the UK is emerging as they increasingly refuse to participate in the traditional practice of buying rounds at pubs, instead opting to purchase drinks only for themselves. This shift has been discussed widely on social media, particularly Reddit, where users share their reasons for avoiding rounds, citing personal drinking paces and social pressures. The British Heart Foundation supports this trend, stating that avoiding rounds can help individuals manage their alcohol intake and decrease the likelihood of hangovers. Experts emphasize that while there is no completely safe level of alcohol consumption, keeping within the recommended limit of 14 units per week and spreading intake over several days is advisable. Additionally, techniques like 'zebra striping,' which involves alternating alcoholic drinks with non-alcoholic ones, can further help reduce hangover severity, provided individuals do not compensate by drinking more or opting for stronger beverages. Overall, this generational change reflects a growing awareness of health and moderation in drinking habits.