Summer brings longer days and more outdoor activities, increasing the risk of developing freckles and tan lines due to heightened UV radiation, particularly in countries like India. According to Dr. Akanksha Agarwal, founder and head of aesthetic services at the Centre for Aesthetics in Gurgaon, consistent sun protection is crucial. Applying a broad-spectrum sunscreen with an SPF of 30 or higher daily is essential to shield the skin from harmful UVA and UVB rays. Sunscreen should be applied 15-20 minutes before sun exposure and reapplied every two to three hours, especially when sweating. Lightweight, gel-based sunscreens are recommended for humid climates. Protective clothing, such as wide-brimmed hats and sunglasses, can further minimize sun exposure. Additionally, outdoor activities should be timed wisely, avoiding peak UV hours from 11 a.m. to 4 p.m. Skincare products containing vitamin C, niacinamide, and antioxidants can help maintain an even skin tone and protect against oxidative stress. While freckles and tan lines are often temporary, prevention is easier than treatment. By combining these strategies, individuals can enjoy summer while keeping their skin healthy.