Households across England are being urged to fill hot water bottles with cold water as temperatures soar to record highs of 32°C on Thursday, May 28. Following a record-breaking Bank Holiday Monday, the sweltering conditions are expected to persist, particularly in the South East and London, while Scotland and Northern Ireland experience cooler weather. The Met Office has forecast sunny skies with possible scattered showers and thunderstorms in the afternoon. To combat the discomfort of hot nights, using a hot water bottle filled with cold water can help cool down beds and pillows. Experts suggest filling the bottle halfway and placing it in the freezer for a few hours before bed, but caution against leaving it too long to prevent damage. This method not only cools the sheets but can also be used directly against the skin if wrapped appropriately. The UK Health Security Agency has issued alerts for heat across all regions, emphasizing the need for effective cooling strategies.