Watermelon is a nutritious summer fruit known for its high water content, making it refreshing and easy to digest. However, many individuals experience bloating after consuming watermelon, particularly when eaten immediately after meals rich in fats or proteins. Dr. Anukalp Prakash, a gastroenterologist at CK Birla Hospital in Gurgaon, India, notes that the high fructose content in watermelon can ferment in the gut, leading to gas and discomfort, especially in those with irritable bowel syndrome (IBS) or weak digestion. The hot summer weather can exacerbate digestive issues, as heat slows down digestion and increases the risk of dehydration. To minimize bloating, it is advisable to consume watermelon between meals rather than immediately after, and to keep portion sizes moderate. Avoid combining watermelon with heavy meals or dairy products, as these combinations can worsen digestive discomfort. Despite potential bloating, watermelon remains beneficial for hydration and electrolyte balance, particularly in hot climates. Persistent digestive issues should be evaluated by a healthcare professional to rule out underlying conditions.