Belmont Cameli Reveals His Workout Routine for 'Off Campus' Role
Off Campus Star Belmont Cameli Shares the Workout He Uses to Transform Into Hockey Heartthrob Garrett Graham

Image: Men's Health
Belmont Cameli, known for his role as Garrett Graham in Amazon Prime's 'Off Campus', shares his workout routine aimed at building muscle for his hockey character. His regimen includes various upper body exercises to enhance strength and resilience for the physical demands of hockey.
- 01Belmont Cameli has been training for over a decade and adjusted his workouts for his role as a hockey player.
- 02His goal is to build muscle mass rather than focus on reducing body fat, which is crucial for the physicality of hockey.
- 03The production studio built a gym on the 'Off Campus' set to facilitate workouts during filming.
- 04Cameli's upper body workout includes exercises like pull-ups, cable flys, and triceps kickbacks.
- 05He emphasizes the importance of muscle for safety during physical play on the ice.
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Belmont Cameli, the 28-year-old actor portraying Garrett Graham in Amazon Prime's 'Off Campus', has adapted his workout routine to meet the demands of his role as a hockey player. With over a decade of gym experience, Cameli focuses on building muscle mass rather than achieving a low body fat percentage, which he believes is essential for enduring the physicality of hockey. He explained that having more muscle helps protect him during games, especially when taking hits on the ice. To support his training, the production team has constructed a gym on set, allowing him to work out alongside his castmates. Cameli's upper body workout includes exercises such as pull-ups, cable flys, and triceps kickbacks, aimed at enhancing his strength and skating ability. He humorously refers to one of his co-stars as “bare body chicken legs” and shares his enthusiasm for the camaraderie and energy of working out with the cast.
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