Kalki Koechlin Opens Up About Heartbreak and Its Impact on Her Sleep
‘I Just Could Not Sleep’: Kalki Koechlin Says Heartbreak Led To Months Of Insomnia
News 18
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Actor Kalki Koechlin revealed in a podcast that heartbreak led to months of insomnia, affecting her mental and physical health. She shared her struggles with sleepless nights and how emotional distress manifested physically, blurring the lines between reality and fatigue.
- 01Kalki Koechlin experienced months of insomnia due to heartbreak.
- 02She highlighted the psychological impact of emotional distress on physical health.
- 03During sleepless nights, she turned to distractions like music to cope.
- 04Prolonged sleep deprivation caused confusion between reality and dreams.
- 05Kalki has since moved on, balancing her personal life and acting career.
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In a recent podcast hosted by Soha Ali Khan, Kalki Koechlin candidly discussed a challenging period in her life marked by heartbreak that led to months of insomnia. She emphasized the strong connection between emotional distress and physical health, stating, “I did have a series of months of insomnia from heartbreak.” During this time, sleep eluded her, and she often found herself awake in the early hours, engaging in activities like playing the guitar to cope with the silence. The lack of rest took a toll on her daily life, leaving her disoriented and questioning her reality. Kalki, who was previously married to filmmaker Anurag Kashyap, has since found happiness with her partner Guy Hershberg and welcomed their daughter Sappho in 2020. She continues to balance her personal journey with her acting career, recently appearing in the English-language drama Goldfish.
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