Seoul Hosts Unique Nap Contest to Combat Sleep Deprivation
Sleeping For Glory: Why This Asian Country Is Hosting Nap Contests
News 18
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On May 2, around 170 participants took part in a 'power nap' contest at Yeouido Hangang Park in Seoul, South Korea. Organized by the Seoul Metropolitan Government, the event aims to raise awareness about sleep deprivation in a fast-paced society, with contestants judged on their ability to sleep through distractions.
- 01170 participants competed in a unique nap contest in Seoul.
- 02The event aims to address sleep deprivation in South Korea.
- 03Contestants were judged on their ability to sleep through disturbances.
- 04The competition included participants from various professions.
- 05The event emphasizes the importance of rest in high-stress environments.
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On May 2, 2023, approximately 170 individuals participated in a 'power nap' contest along the Han River at Yeouido Hangang Park in Seoul, South Korea. This event, now in its third year, was organized by the Seoul Metropolitan Government to raise awareness about sleep deprivation, a growing concern in the country known for its demanding work culture. Participants, selected based on personal stories, competed not through physical prowess but by demonstrating their ability to fall into deep sleep in a public setting. They were judged on 'sleep concentration,' which assessed their ability to remain asleep despite distractions such as feather tickling and mosquito sounds. The competition utilized sleep-tracking data to evaluate performance, combining deep sleep duration with overall sleep quality. Many participants, including office workers and healthcare staff, cited fatigue from work and daily pressures as their motivation for entering the contest. One participant, Park Jun-seok, a university student, expressed the need for rest amid a hectic lifestyle, stating he often survives on just three to four hours of sleep per night.
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The event highlights the critical issue of sleep deprivation in South Korea, encouraging individuals to prioritize rest and mental well-being.
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