Recently, dermatologists have reported a notable increase in skin dryness, irritation, and sensitivity, particularly among young adults in their early 30s. This trend is often attributed to the adoption of extensive anti-ageing skincare routines influenced by social media, which can compromise the skin barrier. Active ingredients like azelaic acid and glycolic acid, while effective, can cause disruptions when overused. To maintain skin health, dermatologists recommend a simplified routine that includes gentle cleansers, serums with niacinamide and vitamin B5 to enhance hydration and skin resilience, and the use of peptides as a gentler alternative to retinol. Daily application of sunscreen is emphasized, especially when using active ingredients that heighten sun sensitivity. Customization of skincare routines based on individual skin types and conditions is essential, and consulting a dermatologist is advised to ensure the skin's natural barrier is protected while pursuing healthy ageing.