In a recent episode of her podcast, *ServingItUpWithSania*, tennis icon Sania Mirza opened up about her academic experiences, revealing that she was highly focused on achieving perfect grades, often feeling distressed if she scored below 95%. Her parents, Imran and Nasrima Mirza, shared how they encouraged her to embrace sports, with a family friend advocating for a more balanced approach to education. Dr. Meghana Phadke Sultania, a pediatric consultant, highlighted the detrimental effects of excessive academic pressure on children's engagement in sports. She noted that such pressure can lead to fatigue, loss of interest, and stress, which can disrupt sleep and focus. Dr. Phadke advised parents to create a daily routine that includes time for studies, sports, and rest, emphasizing that sports are essential for both physical and mental development. Furthermore, she pointed out that perfectionism in academics can harm children's confidence and willingness to explore diverse interests, leading to withdrawal from both academic and social activities. The role of mentors and teachers is crucial in providing support and guidance, ensuring children can pursue their sporting commitments without compromising their academic goals.