During summer, digestion often slows down due to heat, leading to discomfort such as bloating, heaviness, and acidity. Two popular herbs, pudina (mint) and dhaniya (coriander), are known for their digestive benefits. Research indicates that pudina has a cooling effect on the gut, eases bloating and gas, and helps with nausea and acidity, making it ideal for those suffering from acid reflux or heat-related nausea. In contrast, dhaniya balances digestive enzymes, reduces water retention, and alleviates post-meal heaviness, making it suitable for individuals with sluggish digestion. Both herbs can be consumed in various forms, such as chutneys and infused water, and can be used together for comprehensive digestive support. However, it is important to consult a healthcare provider for tailored advice on digestive health.