Hugh Jackman, known for his versatility as an actor, shares a profound insight on fear and courage: 'the more you do something, the less frightening it becomes.' This philosophy, developed through his diverse career from playing Wolverine in the X-Men franchise to performing on Broadway, highlights that fear often stems from imagined consequences rather than the actions themselves. By focusing on the experience rather than the outcomes, individuals can reduce their anxiety and embrace new challenges. Jackman's journey illustrates how repeated exposure to fear can lead to mastery, as seasoned performers often appear calm because they have faced their fears multiple times. His message encourages everyone, not just performers, to act despite their apprehensions, as courage is about moving forward and discovering that fear is often less daunting than it seems.