Jemimah Rodrigues, an Indian cricketer, has opened up about the stigma surrounding menstruation in professional sports, particularly in cricket. She shared her personal experiences of managing periods while facing the physical and mental demands of the game, noting that there was a significant hesitation to discuss menstrual health earlier in her career. Rodrigues recalled how discomfort, cramps, and fatigue could complicate training sessions. She pointed out that many young girls in India grow up with limited conversations about menstruation, often viewing it as a private or uncomfortable topic. Over time, her perspective has shifted, and she now emphasizes the importance of listening to one's body and normalizing discussions about menstrual health within teams. Rodrigues highlighted that periods can affect athletes differently, with some teammates experiencing severe discomfort that impacts their focus and performance. She believes that fostering open communication with coaches and support staff is crucial for adjusting training loads without stigma. Furthermore, Rodrigues advocates for earlier and more open discussions about menstrual health in schools and homes, aiming to empower young girls to feel informed and confident about their bodies. Her remarks reflect a broader shift in women's sports, where health and mental well-being are increasingly acknowledged and discussed.