The Environmental Working Group (EWG) has released a report urging consumers to scrutinize sunscreen labels as many products may not deliver the promised sun protection. The report analyzed 2,784 sunscreen products, revealing that only 550 met EWG's stringent criteria for health and efficacy. Among these, only 283 were designated as 'EWG Verified', indicating compliance with the strictest health and transparency standards. The report highlights concerns over high SPF numbers, such as 70, 80, and 100+, which can mislead users into believing they are better protected, potentially leading to prolonged sun exposure without adequate reapplication. For optimal protection, the EWG recommends mineral sunscreens that contain zinc oxide, which provides balanced UVA and UVB coverage. Additionally, the report points out the inconsistencies in sunscreen testing methods, where the same product can yield different SPF results across laboratories. To enhance sun safety, consumers are also advised to wear protective clothing, seek shade, and avoid outdoor activities during peak sun hours.