A study conducted by Traya Health among 76,727 Indian mothers reveals significant issues with stress and sleep. Over 53% of respondents reported experiencing disturbed sleep, with many waking multiple times a night or struggling to fall asleep, while only 31.57% described their sleep as peaceful. Nearly 47.35% of mothers reported feeling 'very stressed', affecting their mood and focus. The study highlights a connection between these stressors and postpartum hair loss, suggesting that chronic stress and sleep deprivation can exacerbate this condition. Saloni Anand, Co-Founder of Traya Health, noted that the stress mothers face evolves over time, transitioning from the challenges of caring for infants to managing school and work responsibilities. The findings underscore the need for mothers to prioritize their health amidst their caregiving roles, as both emotional well-being and proper nutrition are critical for recovery after childbirth.