Dr. Ashutosh Shah, a consultant psychiatrist at Sir HN Reliance Foundation Hospital in Mumbai, highlights the complex relationship between screen time and children's development. He notes that while excessive screen use can lead to physical issues such as weight gain and eye strain, the more significant concern is the reduction of human interaction that screens can cause. Dr. Shah points out that behavioral issues following screen removal may indicate habit disruption rather than addiction. He emphasizes that the potential harm from screens often stems from what they replace, particularly in terms of parent-child verbal engagement. Furthermore, while there are concerns about attention spans and sleep disturbances due to screen use, claims of direct 'brain damage' lack robust scientific evidence. Instead, the opportunity cost of missed physical play is a more pressing issue, as unstructured play is vital for developing various skills. Dr. Shah advises parents to monitor their children's moods, prioritize balance in screen time, and avoid panic over unproven claims about screens.