The term 'office air' refers to the dry, climate-controlled air commonly found in workplaces, which can significantly impact skin, hair, and overall health. Experts like Dr. Vaibhav Kalambe emphasize that prolonged exposure to this type of air can lead to dehydration, dull skin, and hair fall. Low humidity levels strip the skin of its natural oils, causing issues such as dryness, irritation, and even flare-ups of conditions like acne and eczema, as explained by Dr. Shareefa Chause. Additionally, the air may contain irritants like dust and bacteria, exacerbating these problems.

To combat these effects, experts suggest several strategies. Staying hydrated is crucial, as is establishing a consistent skincare routine that includes moisturizers and sunscreen. Avoiding prolonged exposure to air conditioning and maintaining clean scalp hygiene can also help. Regular skincare consultations are advised to tailor routines to individual needs. By being mindful of these factors, individuals can better protect their skin, hair, and overall well-being while navigating the challenges of office life.