The Junior and Leaving Certificate exams in Ireland begin on the first Wednesday of June, marking a significant milestone for students after two years of disrupted schooling. To manage anxiety, students should trust their preparation and concentrate on their own progress rather than comparing themselves to peers. They can organize their revision notes effectively to create a clear study plan leading up to the exams. Parents play a crucial role by being aware of their child's exam schedule and providing emotional support. It’s important for parents to communicate that their love and regard are not contingent upon exam performance, helping to alleviate pressure on students. By focusing on these strategies, both students and parents can navigate this challenging period with greater ease.