Sanya Malhotra Opens Up About Overcoming Panic Attacks and Learning to Say No in Bollywood
Sanya Malhotra Reveals Why She Felt 'Worried' She Won't Get Work: 'Mujhe Panic Attack Aata Tha' | Exclusive
News 18
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Sanya Malhotra, celebrating ten years in the film industry, shares her journey from debuting in 'Dangal' to mastering the art of saying no. She reveals how panic attacks once plagued her due to the fear of losing work but emphasizes the importance of asserting oneself in the film industry.
- 01Sanya Malhotra marks ten years in the film industry since her debut in 'Dangal'.
- 02She struggled with panic attacks related to saying no to roles that didn't align with her values.
- 03Learning to assert herself has been crucial for her career and mental health.
- 04Sanya's co-actor, Archana Puran Singh, praised her for confidently declining risky stunts.
- 05Sanya emphasizes that actors can suggest changes while respecting the director's vision.
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Sanya Malhotra, who debuted in 2016 with Aamir Khan’s blockbuster film Dangal, reflects on her decade-long journey in Bollywood. Despite her success, she faced significant challenges, including anxiety over declining roles that did not resonate with her. Initially, she experienced panic attacks at the thought of saying no, fearing it would jeopardize her career. However, Sanya has learned to navigate the industry on her own terms, understanding that an actor's input is valuable. She now approaches her work with a mantra of politeness and firmness. Her co-actor, Archana Puran Singh, shared a memorable experience on the set of their recent project, Toaster, where Sanya confidently refused to perform a stunt due to a past accident, showcasing her growth and self-assurance. Sanya's journey highlights the importance of self-advocacy in a director-driven industry, encouraging others to voice their concerns respectfully.
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