During a recent discussion, dermatologist Dr. Madhu Chopra learned valuable tips from cosmetic and dental expert Dr. Neetika Modi on preventing dry mouth during the summer months. Dr. Modi highlighted that many mouth rinses contain alcohol, which can exacerbate dryness. Instead, she recommends rinsing with lukewarm salt water to alkalize the mouth. Additionally, oil pulling at night can help avoid open-mouth breathing, maintain oral health, and keep teeth shining. Dr. Shareefa Chause, another dermatologist, noted that dry mouth is common in summer due to heat and dehydration. She advises drinking water regularly, consuming hydrating fluids like coconut water and fresh juices, and avoiding caffeine and sugary drinks, which can worsen dryness. Eating light, balanced meals and avoiding spicy or salty foods can also help. Chewing sugar-free gum is another effective method to stimulate saliva production. Maintaining good oral hygiene, such as brushing twice daily and using an alcohol-free mouthwash, is essential for keeping the mouth moist. If dry mouth persists, consulting a doctor is recommended, as it may indicate underlying health issues.