Students Find Refreshing Break from Social Media During Three-Week Trial
'Quitting social media was really refreshing'

Image: The Bbc
A group of students at Ecclesfield School in Sheffield, England, reported positive experiences after a three-week trial using basic phones instead of smartphones. Participants noted improvements in sleep, family time, and outdoor activities, although many did not support a complete ban on social media for under-16s, suggesting instead that it should be made safer.
- 01Maliah, 14, reported her screen time dropped from 13 hours a day to more manageable levels during the trial.
- 02Olivia, 11, found the initial transition challenging but appreciated spending more time outdoors and with family.
- 03Zerdesht, also 11, expressed concerns that banning social media could harm friendships built online.
- 04Flynn, 12, described his break from social media as 'really refreshing' and supported a ban to foster closer relationships.
- 05Liz Hunter, the curriculum lead at the school, noted increased attention issues and sleep deprivation among students linked to excessive smartphone use.
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Students at Ecclesfield School in Sheffield, England, participated in a three-week trial where they replaced their smartphones with basic 'brick' phones. Many described the experience as 'refreshing' and 'amazing', reporting benefits such as improved sleep, increased family time, and more outdoor activities. For instance, Maliah, 14, noted her screen time dropped from 13 hours daily, allowing her to focus on other activities. Olivia, 11, found the transition challenging but appreciated the time spent outside and with family. Despite the positive feedback, most students, including Zerdesht and Flynn, expressed concerns about the implications of a government ban on social media for under-16s, arguing that it could disrupt friendships built online. Liz Hunter, the school's curriculum lead, highlighted rising issues with attention and attendance linked to social media, noting that some students were managing only four to six hours of sleep. Kanishka Narayan, the minister for AI and online safety, mentioned that over 10,000 young people contributed to the ongoing consultation regarding social media access, emphasizing the need for safer online environments rather than outright bans.
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The trial highlights the potential benefits of reduced social media use among students, which could lead to improved mental health and academic performance.
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