Kalki Koechlin shares insights on her divorce from filmmaker Anurag Kashyap, emphasizing the importance of therapy and the necessity of no-contact periods for healing. She reflects on their past relationship, highlighting the need to process grief before reconnecting amicably.

• 01Kalki Koechlin emphasizes that therapy is beneficial but not sufficient alone for healing post-divorce.
• 02She advocates for a no-contact period after a breakup to process emotions effectively.
• 03Koechlin suggests spending half the duration of the relationship apart to help manage grief.
• 04The actress reflects on the importance of remembering positive memories to aid in moving forward.
• 05Despite their divorce, Koechlin and Kashyap maintain an amicable relationship and continue to collaborate professionally.