Managing Expectations: Insights from Sports Psychologist Julie Elion on Pro Golf
How do players manage new expectations? A mental-game coach explains

Image: Golf
Sports psychologist Julie Elion discusses the challenges players face in managing expectations after significant victories in golf, focusing on Wyndham Clark and J.J. Spaun's experiences. Elion emphasizes the importance of a strong mental game to cope with increased pressure and maintain performance.
- 01Julie Elion works with players like Wyndham Clark, helping them manage expectations after major wins.
- 02After winning the 2025 U.S. Open, J.J. Spaun struggled with pressure but found success again by shifting his mindset.
- 03Elion notes that success brings complexity with sponsors and media, complicating players' mental landscapes.
- 04Spaun learned that he doesn't need to be perfect to win, emphasizing acceptance of outcomes.
- 05Both players highlight the importance of self-belief and confidence in overcoming performance pressure.
Advertisement
In-Article Ad
In a recent episode of GOLF’s Subpar podcast, sports psychologist Julie Elion shared insights on how professional golfers manage the heightened expectations following significant victories. Elion, who has worked with players like Wyndham Clark, discussed the complexities that arise after winning tournaments, such as increased media attention and sponsorship obligations. She noted that this can complicate players' mental landscapes, making it challenging to maintain focus and performance. J.J. Spaun, who won the 2025 U.S. Open, admitted to struggling with the pressure of living up to expectations, which led to a rough start in the following season. However, after winning the Valero Texas Open, Spaun reflected on the importance of shifting his mindset, realizing he doesn’t need to be perfect to succeed. He emphasized that accepting outcomes and focusing on executing shots when it matters are crucial for maintaining confidence. Elion's insights underscore the significance of a robust mental game in navigating the pressures of professional golf, especially after achieving notable successes.
Advertisement
In-Article Ad
Advertisement
In-Article Ad
Reader Poll
How important do you think mental coaching is for professional athletes?
Connecting to poll...
Read the original article
Visit the source for the complete story.





