Exploring the Art of Living Ashram: A Sanctuary for Gen Z Seeking Purpose
Inside Sri Sri Ravi Shankar’s Art of Living Ashram: Why Gen Z Is Seeking Purpose and Peace here
The Indian Express
Image: The Indian Express
The Art of Living ashram near Bengaluru, India, attracts a diverse group of young individuals seeking peace and purpose amid modern life's chaos. Founded by Sri Sri Ravi Shankar, the ashram emphasizes holistic living, self-awareness, and community engagement through practices like Sudarshan Kriya, appealing to both believers and non-believers.
- 01The Art of Living ashram offers a retreat for individuals seeking peace and self-awareness.
- 02Founded by Sri Sri Ravi Shankar in 1981, the ashram promotes holistic living and mindfulness.
- 03Sudarshan Kriya, a guided breathing practice, is central to the ashram's teachings.
- 04The ashram serves a diverse community, including students, professionals, and retirees.
- 05Critics argue that the ashram's spirituality is tailored for the urban middle class.
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The Art of Living ashram, located near Bengaluru, India, serves as a sanctuary for many young individuals, including students, professionals, and retirees, seeking purpose and peace in a chaotic world. Founded in 1981 by Sri Sri Ravi Shankar, the ashram promotes holistic living and mindfulness through practices like Sudarshan Kriya, a guided breathing technique designed to enhance self-awareness and emotional regulation. Participants report benefits such as improved focus and reduced stress. The ashram's inclusive approach emphasizes community and personal growth, catering to both believers and non-believers. While it offers emotional healing and a break from societal pressures, some critics view it as a depoliticized form of spirituality aimed at the urban middle class. Despite differing opinions, the ashram's appeal continues to grow as more individuals seek refuge from the noise of modern life.
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The ashram provides a space for individuals to cultivate mindfulness and emotional well-being, which can lead to improved mental health and community engagement.
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