Balancing Motherhood and Work: An Indian Woman's Perspective from London
Indian woman in London on balancing motherhood and 9-to-5 job: ‘We see our child’s day through someone else’s camera’

Image: Hindustan Times
Pooja Awana Choudhary, a 34-year-old Indian mother living in London, shares her experiences of balancing a career and motherhood. She highlights the emotional challenges of being a working mother, including guilt and the desire for flexibility, while emphasizing the importance of support from her husband and the need for understanding workplaces.
- 01Pooja Awana Choudhary moved to London in February 2020 to pursue her master's degree and has been working in the market research industry for nearly five years.
- 02Choudhary's typical workday includes managing her son’s needs while fulfilling her professional responsibilities, highlighting the emotional weight of working motherhood.
- 03She emphasizes the importance of flexibility in the workplace, advocating for better understanding of the challenges faced by working mothers.
- 04Choudhary's video about seeing her child's moments through someone else’s camera sparked a broader conversation about the emotional struggles of working mothers.
- 05She encourages mothers to be kinder to themselves, asserting that seeking flexibility does not diminish ambition.
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Pooja Awana Choudhary, a 34-year-old Indian mother residing in London, discusses the emotional complexities of balancing her career and motherhood. After moving to the UK in February 2020 for her master's degree, she has worked in the market research sector for nearly five years. Choudhary describes her daily routine, which begins at 6 am, juggling work responsibilities with childcare duties. Unlike in India, where family support is more common, she and her husband handle household tasks together, often sharing responsibilities. Choudhary's recent video about feeling disconnected from her child during work resonated with many mothers, sparking discussions about the guilt and emotional strain they face. She advocates for workplace flexibility, emphasizing that understanding and support for working mothers are crucial. Despite the challenges of high living costs in the UK, Choudhary remains grateful for her flexible job. She urges other working mothers to recognize their strength and not feel guilty about their choices, reinforcing that it is normal to seek balance between career aspirations and family life.
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Choudhary's experiences reflect the challenges faced by many working mothers in balancing professional and family life, highlighting the need for supportive workplace policies.
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