In 2021, Frances Haugen, a former employee of Meta Platforms, leaked documents indicating the company's awareness of the harm caused by its platforms, particularly Instagram's impact on teenage body image. This revelation sparked a broader conversation on digital rights, which include traditional human rights such as freedom of expression and privacy. Experts Gloria González Fuster from Vrije Universiteit Brussel and Silvia Semenzin from AI Forensics highlight that certain groups, including women and the LGBTQ+ community, are more vulnerable to rights violations online. They advocate for greater transparency in content moderation processes, which currently rely on both human and automated moderation without clear guidelines. Additionally, they discuss the role of regulations like the EU's General Data Protection Regulation (GDPR), which aims to protect user data but is slow to show results due to challenges from Big Tech. Users are encouraged to actively seek information about their data and rights, with NGOs assisting in holding tech companies accountable. The ongoing evolution of regulations, especially with the introduction of the EU AI Act, raises concerns about balancing innovation with data protection.