Petchtanong Petchfergus Discusses Modern Training Techniques Ahead of ONE Fight Night 43
“It makes you slow and stiff” - Petchtanong breaks down the massive flaws in old-school Muay Thai conditioning
Sportskeeda
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Former ONE bantamweight kickboxing champion Petchtanong Petchfergus from Bangkok, Thailand, emphasizes the importance of recovery and nutrition in training. He prepares to face British fighter Ben Woolliss at ONE Fight Night 43, where the winner may challenge for the bantamweight title.
- 01Petchtanong advocates for modern training methods incorporating sports science.
- 02He emphasizes recovery and nutrition as key components for effective training.
- 03Traditional training methods may lead to reduced speed and flexibility.
- 04Petchtanong has won three of his last five fights, showcasing his improved performance.
- 05He faces Ben Woolliss in a co-main event at ONE Fight Night 43.
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Petchtanong Petchfergus, a former ONE bantamweight kickboxing world champion from Bangkok, Thailand, is redefining his training approach by integrating modern sports science and medicine. At 40 years old, he still competes effectively against younger fighters. In a recent interview, he highlighted the critical role of recovery and nutrition in training, stating that traditional methods can lead to decreased speed and flexibility. Petchtanong has recently enjoyed success, winning three of his last five bouts. He is set to return to the ring this weekend at ONE Fight Night 43, where he will face British veteran Ben Woolliss in a three-round bantamweight kickboxing matchup. The fight will take place at Lumpinee Stadium in Bangkok, and the winner could potentially challenge for the bantamweight title currently held by Jonathan Haggerty.
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Petchtanong's modern training approach could influence local fighters and training practices in Thailand.
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