On a chilly May morning, approximately 50 Maritimers participated in the Defeat Depression Walk around Sullivan’s Pond in Dartmouth, Nova Scotia, to raise funds for mental health services. The event, which is part of a national movement led by the Mood Disorders Society of Canada, aims to empower Canadians to take action against mental illness and reduce stigma through community engagement. Proceeds from the walk will support the Healthy Minds Cooperative, a local charity advocating for better access to mental health services. Alison O’Handley, the executive director of the organization, emphasized the importance of recognizing when feelings of depression interfere with daily life, suggesting that seeking support is essential. This marks the 15th year of the Defeat Depression Campaign, which raised nearly $15,000 last year, and organizers are optimistic about surpassing this amount in 2023. The event highlights the ongoing need for mental health awareness and support within the community.