Doomscrolling, the tendency to mindlessly scroll through social media, can be countered with specific gadgets and apps designed to promote healthier phone habits. The Xteink X3 is an ultra-compact e-ink reader that focuses solely on reading, featuring a 3.7-inch display and a battery life of up to two weeks. Priced between ₹5,500 and ₹6,500 in India, it offers a distraction-free reading experience. The Brick is a small NFC-enabled device that requires users to physically tap their phones against it to access distracting apps, costing ₹5,700 with lifetime app access. ScreenZen, a free app, introduces short pauses before opening selected apps, encouraging users to reflect on their usage. The Minimalist Phone app transforms the Android home screen into a cleaner layout, while the Unpluq app adds extra steps to access selected apps, available in both free and premium versions starting at ₹5,000. These tools collectively aim to help users regain control over their screen time.