Top 5 Gadgets to Help Curb Doomscrolling
Want to stop doomscrolling? These 5 tech gadgets could help
The Indian Express
Image: The Indian Express
Doomscrolling can be a challenging habit to break, but several tech gadgets and apps aim to help users reduce their screen time. This article highlights five innovative tools, including the Xteink X3 e-reader and the Brick NFC device, designed to encourage more mindful phone usage.
- 01Doomscrolling is a common issue that can be mitigated with the right tools.
- 02The Xteink X3 is a compact e-reader that eliminates distractions.
- 03Brick requires users to physically tap their phones, adding a barrier to app access.
- 04ScreenZen and Unpluq provide gentle nudges and extra steps to reduce mindless scrolling.
- 05The Minimalist Phone app simplifies the home screen to minimize distractions.
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Doomscrolling, the tendency to mindlessly scroll through social media, can be countered with specific gadgets and apps designed to promote healthier phone habits. The Xteink X3 is an ultra-compact e-ink reader that focuses solely on reading, featuring a 3.7-inch display and a battery life of up to two weeks. Priced between ₹5,500 and ₹6,500 in India, it offers a distraction-free reading experience. The Brick is a small NFC-enabled device that requires users to physically tap their phones against it to access distracting apps, costing ₹5,700 with lifetime app access. ScreenZen, a free app, introduces short pauses before opening selected apps, encouraging users to reflect on their usage. The Minimalist Phone app transforms the Android home screen into a cleaner layout, while the Unpluq app adds extra steps to access selected apps, available in both free and premium versions starting at ₹5,000. These tools collectively aim to help users regain control over their screen time.
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These gadgets can help users reduce their screen time, potentially leading to improved mental well-being and productivity.
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