Chris Paul Jr. Faces Challenges as Seahawks Linebacker in 2026 Season
Mississippi Rebels linebacker Chris Paul Jr. (11) waits for the snap during the first half against the Oklahoma Sooners.

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Chris Paul Jr., a linebacker for the Seattle Seahawks, stands out for his unique size, measuring under 6 feet 1 inch and weighing 222 pounds. After being drafted by the Rams and spending a season on their practice squad, he aims to secure a spot on the Seahawks' roster in 2026.
- 01Chris Paul Jr. is notably small for an NFL linebacker, measuring just under 6 feet 1 inch and weighing 222 pounds, placing him in the third percentile for linebackers at the NFL Combine.
- 02He recorded impressive college stats with 136 tackles and 6 sacks at Arkansas, followed by 88 tackles and 3.5 sacks at Ole Miss, which helped him get drafted by the Rams in 2025.
- 03Despite his skills, he failed to make the Rams' roster due to competition but joined the Seahawks' practice squad, where he remained during their Super Bowl-winning season.
- 04Paul's playing style is characterized by smart recognition and technique, making him a capable blitzer, though he lacks the size and speed to be a standout linebacker.
- 05In 2026, he faces tough competition for a roster spot with established starters and depth at the linebacker position for the Seahawks.
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Chris Paul Jr., a linebacker for the Seattle Seahawks, is recognized for his unique physical attributes, standing under 6 feet 1 inch and weighing 222 pounds, which places him in the third percentile among NFL linebackers. After being drafted by the Los Angeles Rams in the fifth round of the 2025 NFL Draft, he spent the entire season on their practice squad, ultimately part of a Super Bowl-winning team without playing in a game. Paul had a successful college career at the Arkansas Razorbacks and Ole Miss Rebels, where he recorded significant tackles and sacks. Despite his skills, he struggled to secure a position on the Rams' roster due to competition. In 2026, he is on the Seahawks' practice squad, aiming for a main roster spot but faces stiff competition from established players. His smart play recognition and ability to blitz are his strengths, but he lacks the size and speed to excel fully as a linebacker. The long NFL season may provide opportunities for him to step up if injuries occur or for load management purposes.
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Chris Paul Jr.'s performance could affect the Seahawks' linebacker depth and overall team dynamics during the season.
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