As dogs reach the age of five, their risk of developing joint problems, particularly arthritis, increases significantly. Dr. Amir Anwary, a veterinarian from South Africa, outlines five essential steps for pet owners to help protect their dogs' joint health. The first step is to maintain a healthy weight, as excess weight can place additional strain on joints, accelerating deterioration. Regular, controlled exercise is also vital; Dr. Anwary warns against sudden intense activities after a sedentary week, which can lead to joint stress. Additionally, making home adjustments, such as using carpets to prevent slipping and installing ramps for easier access to furniture, can support joint health. Introducing joint-support nutrients, such as omega-3 supplements, early on is recommended to prevent issues rather than treat them after they arise. Finally, Dr. Anwary stresses the importance of starting joint care proactively, as visible symptoms often indicate that joint degeneration has already been progressing for some time. By implementing these measures, pet owners can help ensure their dogs remain active and comfortable in their senior years.