Bradycardia, characterized by a heart rate of fewer than 60 beats per minute, can reflect good cardiovascular fitness, particularly in well-trained athletes. However, as Dr. Naveen Bhamri, MD, a cardiologist at Max Super Speciality Hospital in New Delhi, notes, persistent bradycardia may signal underlying health issues. Symptoms such as fatigue, dizziness, and fainting can often be mistaken for other conditions, leading to delayed diagnosis. Older adults and individuals with chronic illnesses are particularly vulnerable. Early detection through tests like electrocardiograms (ECG) is vital, as untreated bradycardia can result in serious complications. Treatment varies based on severity, with options ranging from medication adjustments to pacemaker therapy for more severe cases. Recent advancements, including leadless pacemakers, offer improved outcomes with fewer complications. Awareness and timely medical intervention can help individuals manage bradycardia effectively and maintain a good quality of life.