Nihala Parveen, a food and travel influencer, recently shared her easy chicken paneer kebab recipe on Instagram. This dish combines 500 grams of minced chicken with 250 grams of paneer, making it a protein-rich option for health-conscious cooks. The preparation involves mixing the chicken with finely chopped coriander, mint leaves, and green chilies, along with a flavorful spice mix that includes coriander powder, garam masala, and cumin powder. After forming the mixture into small patties, they are cooked in olive oil for a healthier twist.

In addition to the recipe, Dr. Rahul Chawla, a neurologist, highlights the importance of not washing raw chicken. He explains that washing can spread harmful bacteria like Salmonella and Campylobacter around the kitchen, increasing the risk of foodborne illness. Proper cooking is the best way to eliminate these bacteria. This recipe is not only quick, taking about 10 minutes to prepare, but also offers a delicious way to enjoy both chicken and paneer in one dish.