Natalie Cassidy, who gained fame as Sonia Fowler in the long-running soap opera EastEnders, reminisces about her career and the lessons learned from iconic matriarchs on the show. Joining EastEnders at just 10 years old, Cassidy reflects on the family-like atmosphere among the cast and how her experiences shaped her as an actor. Despite her success, she faced personal challenges, including the loss of her mother and father, which deepened her understanding of family dynamics. Cassidy recalls a particularly harrowing moment when she fractured her sternum during a live rehearsal but insisted on continuing the performance. As she departs from EastEnders, Cassidy expresses mixed feelings about fame, noting that she would not want her daughters to experience the pressures of celebrity life. Her journey highlights the balance between professional commitments and personal life, emphasizing her desire to be more present for her family.