Dr. Sudhir Kumar (neurologist at Apollo Hospitals, Hyderabad) recently shared insights on heart attacks, debunking 10 myths that often mislead the public. Contrary to popular belief, heart attacks can show warning signs such as chest pressure, breathlessness, and fatigue well before they occur. Younger individuals, particularly those leading unhealthy lifestyles, are increasingly at risk. Mild chest pain can also indicate a heart attack, especially in those with diabetes. Furthermore, normal cholesterol levels do not guarantee immunity against heart attacks, as other factors like smoking and obesity play significant roles. Women are also at risk, often presenting atypical symptoms. Dr. Kumar stresses that a single normal ECG does not rule out heart issues and emphasizes the importance of early treatment, stating that 'time is muscle.' Lastly, he advocates for lifestyle changes even after procedures like stent placements to prevent recurrence.