Michail Antonio Opens Up About Mental Health and Football's Dark Side in New Autobiography
Michail Antonio: ‘In football, no one really cares about you as long as you perform’

Image: The Guardian
In his autobiography 'Humans Not Robots', Michail Antonio discusses the mental health struggles he faced during his football career, including the aftermath of a near-fatal car crash and the pressures of performance at West Ham. He emphasizes the need for therapy and understanding in the sport, reflecting on his personal growth and the challenges of being a professional athlete.
- 01Antonio's car crash in December 2024 left him with a broken leg and prompted him to seek therapy for mental health issues.
- 02He describes feeling drained and unable to celebrate West Ham's 2023 Conference League victory due to personal struggles.
- 03Antonio is West Ham's record goalscorer in the Premier League, with 68 goals in 268 appearances.
- 04He criticizes former manager Graham Potter for failing to retain experienced players and for the team's subsequent decline.
- 05Antonio advocates for a therapy revolution in the UK, especially for children, highlighting the emotional challenges faced by footballers.
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In 'Humans Not Robots', Michail Antonio shares his journey through the highs and lows of professional football, revealing the mental health struggles he faced, particularly after a serious car crash in December 2024. Despite being a celebrated player and West Ham's record goalscorer in the Premier League, Antonio felt immense pressure and isolation, stating, 'In the changing rooms, it’s crazy. No one really cares as long as you’re performing.' He discusses how therapy helped him confront his demons and emphasizes the importance of mental health support in sports. Antonio reflects on his experiences with former manager Graham Potter, criticizing the decision to let go of key players, which contributed to West Ham's relegation. He expresses a desire for a cultural shift towards mental health awareness, particularly for young athletes, and acknowledges the emotional complexities of raising his children. As he contemplates retirement, Antonio is focused on using his voice to advocate for change in the football industry.
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Antonio's insights into mental health in football could lead to increased awareness and support for players facing similar struggles.
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