Nancy Mellor defends the use of voice notes in modern communication, countering Annabel Martin's criticism that they reflect a self-absorbed generation. Mellor argues that voice notes serve as a vital tool for maintaining relationships in an increasingly isolated digital landscape. They allow friends to share their thoughts in a spontaneous and unedited manner, which is becoming rare in today's text-dominated communication. In a world where messages can be overly refined and curated, voice notes provide a more genuine connection by enabling mid-sentence thinking and capturing friends' raw emotions. Moreover, Mellor points out that voice notes are more considerate of time than traditional phone calls, as they can be listened to at the recipient's convenience. This flexibility makes them a valuable alternative to phone conversations, which demand immediate attention. Ultimately, Mellor challenges the perception that voice notes contribute to self-absorption, asserting that they instead foster deeper connections among friends.