The phrase 'the body keeps the score' popularized by Bessel van der Kolk's book suggests that trauma affects both memory and the body. While stress can impact physical health, the idea of repressed memories is controversial and has resurfaced, raising concerns about the potential for false memories through alternative therapies.

• 01Bessel van der Kolk's book, 'The Body Keeps the Score', claims that traumatic memories can be repressed and stored in the body, leading to physical symptoms.
• 02The concept of repressed memories has a contentious history, with significant debate among scientists regarding its validity.
• 03Research shows that stress from trauma can alter hormone levels, affecting physical health and potentially leading to PTSD.
• 04Alternative therapies suggested in the book, like yoga and psychedelic-assisted therapy, may help some individuals but raise concerns about the risk of implanting false memories.
• 05Recent studies indicate a growing belief in repressed memories among the public, with ongoing research in Australia exploring these perceptions.

The resurgence of the idea of repressed memories could influence how trauma is treated, potentially leading to the use of therapies that may not be evidence-based.